SG Supernanny’s Sleep Tip of The Night:
If you find it challenging to get your child to nap well, the first area to tackle is their sleep debt.
If they have been missing a lot of sleep for even a few days, then it is likely that they are overtired and resisting settling down for naps because of this.
Make sure their naps are well-timed and that bedtime is very early. This will help them to start catching up on their sleep and over time, allow them to fall asleep easier for naps.
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